Dumpster Decisions and Burnout Recovery
In this episode, Kristen explores what happens when burnout leads us to make “dumpster decisions”—the kind where we throw everything out without asking what still fits. She shares her personal journey of rebuilding, reclaiming purpose, and realizing that alignment doesn’t come from burning it all down, but from choosing what to carry forward with intention. This conversation is a must-listen for anyone standing at a crossroads, craving clarity without the chaos.