Embracing Non-Linear Growth
What if your growth journey isn’t broken—just beautifully nonlinear? In this episode, Kristen Boss unpacks the hidden traps of the personal development world, from shame-fueled self-help cycles to the myth of constant progress. If you’ve ever felt like you’re “doing the work” but still not changing, this conversation will help you shift from self-criticism to self-compassion—while still holding yourself accountable for real, lasting growth.