Hope Hustler: Addicted to the Idea of Change

In this episode, Kristen Boss explores the concept of the “Hope Hustler” — someone addicted to the emotional high of starting over but unable to stick with the process of real transformation. She unpacks how dopamine, stress responses, and instant gratification derail our goals, and offers a grounded path to sustainable growth. It’s a must-listen for anyone tired of chasing motivation and ready to build lasting change.

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