Future Self Exercise Ep #111

Kristen talks a lot about goals here on the podcast. How to set goals, what to do to reach those goals, how to stay on track, and all the stuff in between. But have you ever wondered what uber-successful people do in order to achieve their goals? Well – Kristen is going to crack that code for you today.

Goals: Part Two Ep #10

Kristen’s back with part two of her series on setting goals. Last week you may have felt like you were in therapy and like you had some mindset work to do. This week’s episode on goal setting is going to feel light and fun!