Latest Episodes
Building a Life You Love with Graham Cochrane Ep #154
“Go early and ugly,” is just one of the many gems that Kristen’s guest, Graham Cochrane, shares in this week’s conversation. He was once a struggling artist who started a side hustle to support his dream (and family) that he grew into multiple multi-million dollar...
Building a Life You Love with Graham Cochrane Ep #154
“Go early and ugly,” is just one of the many gems that Kristen’s guest, Graham Cochrane, shares in this week’s conversation. He was once a struggling artist who started a side hustle to support his dream (and family) that he grew into multiple multi-million dollar businesses: by going early and ugly.
The Leadership Lid Ep #145
Has your social selling business grown stagnant? Do you feel like you have a good handle on how this industry works – you know how to sell your product, and you’ve grown your audience – but still feel like you’re not advancing or seeing your income grow like it should? There are a number of factors that you can examine to try and find the root of the issue. But chances are, it’s a leadership problem.
New Year New You Ep #144
Happy New Year, friends! Ushering in a new year is the perfect time to start thinking about resolutions and the things you’d like to change in your life. Whether it’s to lose weight, make a bigger paycheck, or kick bad habits to the curb, this is the time to do it.
But what if the reason WHY you’re making these new year’s resolutions are just as important as the resolutions themselves? When you set goals from a place of self-loathing and worthlessness, it can affect more than just those goals.
Sweeping Hair and Frothing Milk Ep #142
Deciding to become a business owner is a big step in someone’s life. It’s often fueled by hopes and dreams of what the future will hold. Unfortunately, lavish lifestyles and overnight success are not the norm. It’s great to have huge long-term goals, but it can be hard to manage expectations along the way.
Grounded in Gratitude Ep #142
The holidays are always crazy busy and crazy stressful. But there is one thing that can take the craziness down a few notches and bring everything into focus. And that, my friends, is gratitude. If you’re having a rough patch, like so many do during the holidays, it can be hard to feel grateful. Whether you’re short on funds, your loved ones aren’t close by, or for whatever reason – there is always something to be grateful for. And sometimes, this change in perspective can be just the bit of magic you need to make this the best season ever.
Presence for the Holidays Ep #141
It’s that time of year again! The holidays are upon us, and that means baking cookies, holiday parties, and creating memories with your loved ones. What it doesn’t mean is letting your business suffer for it. You don’t have to turn your business off in order to be fully present with your family.
Business Resentment Ep #140
Running a business is full of ups and downs, sort of like a rollercoaster. Some months are great, while others can fall flat. If those less-than-stellar months leave you feeling like you want to give up and hide under a rock, you might be knocking on the door to resentment.
Macro to Micro Ep #139
As an entrepreneur, you’ll go through many seasons with your business. And as you pass through these seasons, you’ll find yourself needing to make some adjustments to up-level your effectiveness. You might be thinking that we’re talking about big, life-changing adjustments. But actually – it’s those little tweaks that make a bigger impact on how you show up.
Toxic Thoughts Ep #138
Way back in episode seven, Kristen talked about success thoughts, and as it remains the most popular episode to date – she decided to do part two. Except this time around, she’ll be walking through the thoughts that can cause you to stall out and keep you from moving forward in your business.
Time Inventory Ep #137
Have you ever panicked over not having enough time to get everything done, only to feel even more stressed out because you wasted what little time you DID have panicking over not having any time? Or have you ever sat down, determined to engage with your audience on social media – only to find that an hour has passed and you haven’t accomplished anything?
Don’t worry. It happens to the best of us. But the good news is that there’s a strategy that might help you out.